Is there lead and or mercury in the water you drink or the food your buy and feed to your family? Watch the below video which talks about 85% of kids drinks and snacks containing high levels of lead. And hear how 1/3 if the 55 top brand food items contain high levels of mercury.
Or how about aspartame? Think you’re being healthier by consuming a “non-sugared” product? Did you know that aspartame is the feces of genetically engineered bacteria that are associated with health problems? YUCK!!
How about silicone? Not something …

Surely it has something to do with the primal instincts of a man, to just continue to press on, no matter how much it hurts. Men really do deserve a lot of credit for that fortitude and drive, but it can often aid in the demise of their health and quality of life. With this mindset, men’s health, or maintenance of it, is often ignored.
When, my husband and I were first married, he believed in and only took Vitamin B12 and Vitamin C, to supplement his diet. He self-admittedly talked …

There probably isn’t a parent in the world, that wouldn’t give or do ANYTHING, to protect their child. Loving their children and protecting them from being physically or emotionally harmed by themselves or someone else, are instinctual traits for all parents. Yet, despite parents doing their very best, sometimes children are still exposed to harmful things.
Health hazards for children are everywhere. Yes, there are exposures outside, as well as inside of their homes, that can trigger common diseases and health conditions in a child. Even in utero, babies and children are often vulnerable to …

Mesothelioma is a rare type of cancer that is primarily caused by exposure to a naturally occurring mineral called asbestos. The cancer develops in the mesothelial cells that make up the lining of the lungs, heart and abdomen. Like many types of cancer, it is most treatable when caught early. The symptoms of mesothelioma can take anywhere from 20 to 50 years to become noticeable and by the time the cancer is diagnosed, it is usually in advanced stages making it more difficult to treat.
A balanced and healthy diet is …

Sharing a great article from my friend, Irina Wardas, website. Please click on the hyperlinks below each topic, for more great info from her website.

How we spend our days is, of course, how we spend our lives.– Annie Dillard
1. COOK AT HOME
The food we take into our mouth goes into our stomach where it gets digested and eventually assimilated into the bloodstream. Our blood is what creates our cells, our tissues, our organs, our skin, our hair, our brains and our thoughts and feelings. Learning to cook high quality food …

It’s no secret these days, that Vitamin D Supplements are quickly becoming recognized as a necessary ingredient for kids health. Researchers have found that 9 percent, or 7.6million children across the country, were vitamin D deficient and another 61 percent, or 50.8 million, were vitamin D insufficient.
Rickets, a bone disease sometimes found in infants, is also caused by a Vitamin D deficiency.
What causes this deficiency? Most commonly it is poor diet and lack of sunlight. Again, it’s no secret that the average American household, does not get enough natural vitamins …

Some people that I know, believe that all the commotion about Swine Flu (H1N1), is exaggerated more than the reality of the situation. Of course, none of these folks that I know, are experts in the health arena, nor am I! But, it never hurts to be proactive when it comes to your health. So, I looked around for some basic, common sense, information on this topic.

My first questions was, “What are the signs and symptoms of swine flu in people“? After all, I’d like to know what this invisible …

As my husband and I continue on our quest to making more conscientous choices that positively affect the environment, we are also focusing on greening up our diet. Although, we realize that we have a LONG, LONG way to go, I do believe we’re on the right track. YES..YES..YES !!! It’s all that stuff that we already know, shopping the perimeter of the grocery store, eating natural, organic, raw, food, etc.
But also to be taken into consideration, is the addition of vitamins and supplements, into ones health maintenance program. I …